Difference between revisions of "Template:E1"
From Polyphasic Sleep Wiki
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|image = [[File:E1.png|center|thumb|E1 standard [https://napchart.com/7hhsd (Napchart)]]] | |image = [[File:E1.png|center|thumb|E1 standard [https://napchart.com/7hhsd (Napchart)]]] | ||
Revision as of 14:16, 4 December 2020
| Everyman 1 | |
|---|---|
 E1 standard (Napchart) | |
| Total sleep | 6 hours 20 minutes |
| Proposed by | Puredoxyk |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime nap |
| Former names | Everyman 6, Biphasic (schedule), short Siesta |
