Difference between revisions of "Template:E1"
From Polyphasic Sleep Wiki
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Revision as of 01:55, 13 December 2020
| Everyman 1 | |
|---|---|
|
<translate> chart link </translate> Legend
| |
| Total sleep | 6 hours 20 minutes |
| Proposed by | Puredoxyk |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime nap |
| Former names | Everyman 6, Biphasic (schedule), short Siesta |
