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|listclass = hlist
|listclass = hlist
|group1 = Адаптация
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|group1 = General
|list1 =
|list1 =
* [[Sleep deprivation|Депривация сна]]
* [[Age|Age]]
* [[Insomnia|Бессонница]]
* [[Exercise|Exercise]]
* [[Sleep inertia|Инерция сна]]
* [[Dark period|Dark period]]
* [[Scheduling discipline|Строгость расписания]]
* [[Travelling|Travelling]]
* [[Food|Food]]
* [[Flexing|Flexing]]
* [[Non-reducing|Non-reducing]]
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|group2 = Вещества
|group2 = Substances
|list2 =
|list2 =
* [[Caffeine|Кофеин]]
* [[Caffeine|Caffeine]]
* [[Alcohol|Алкоголь]]
* [[Alcohol|Alcohol]]
* [[Stimulants|Стимуляторы]]
* [[Cannabis|Cannabis]]
* [[Modafinil|Модафинил]]
* [[Stimulants|Stimulants]]
* [[Antidepressants|Антидепрессанты]]
* [[Modafinil|Modafinil]]
* [[Antidepressants|Antidepressants]]
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|group3 = Sleep tech
|list3 =
* [[Olimex OpenEEG|Olimex]]
* [[Zeo Sleep Manager|Zeo]]
* [[Dreem]]
* [[StayAwake]]
* [[NoMoreOversleeps]]
* [[Activity trackers]]
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|group4 = Miscellaneous
|list4 =
* [[Skipping sleep]]
* [[Emergencies]]
* [[Daylight savings time]]
* [[Sickness]]
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|group5 = Related info
|list5 =
* [[NoFap]]
* [[Wim Hof Method]]
* [[Buteyko]]
* [[Meditation]]
* [[Lucid dreaming]]
* [[Polyphasic philosophy]]
}}
}}
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