Difference between revisions of "Template:Segmented"

From Polyphasic Sleep Wiki
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|data4 = 2 long cores at night aligned to SWS and REM peaks respectively.
 
|data4 = 2 long cores at night aligned to SWS and REM peaks respectively.
 
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[[Category:Schedule Template]]
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<noinclude>[[Category: Schedule Template]]</noinclude>

Revision as of 01:55, 13 December 2020

Segmented
Segmented
Segmented (Napchart)
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.