Translations:Main Page/18/en

From Polyphasic Sleep Wiki
Revision as of 12:57, 10 November 2021 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Sleeping polyphasically can have many benefits, such as:

  • increased time awake
  • increased alertness and productivity
  • improved sleep quality and health
  • improved dream recall