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From Polyphasic Sleep Wiki
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| Simply said the practice is to see all 5 elements within the body Air Water Fire Earth and Ether. And to keep the mind in a relaxed state keeping away and removing the 3 strains | | Simply said the practice is to see all 5 elements within the body Air Water Fire Earth and Ether. And to keep the mind in a relaxed state keeping away and removing the 3 strains |
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| + | {{TNT|Polyphasic Lifestyle}} |