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Simply said the practice is to see all 5 elements within the body Air Water Fire Earth and Ether. And to keep the mind in a relaxed state keeping away and removing the 3 strains
 
Simply said the practice is to see all 5 elements within the body Air Water Fire Earth and Ether. And to keep the mind in a relaxed state keeping away and removing the 3 strains
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https://www.amazon.com/Therapy-UV-Free-Brightness-Adjustable-Standing/dp/B07SJYVRD4
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