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...which gradually transit one into another. The whole process takes roughly 4-8 weeks on average, though in some cases it might be much longer. == Stage 1 ==

...idered naps. Nevertheless, the total sleep time on Metamaxion is less than 4 hours for both options, so one needs a bit lower than average sleep require ...least 1.5h gaps between two blocks of sleep, preferably even longer (about 3 hours) to ensure brain doesn't count them as one interrupted block of sleep