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From Polyphasic Sleep Wiki
- ...s through the use of red-coloured laser goggles (colloquially known as "DP goggles" in the [[Special:MyLanguage/Polyphasic Sleep Discord|Discord community]]). |+Comparison of commonly available red goggles (links not sponsored)17 KB (2,158 words) - 03:39, 2 August 2021
- 15 KB (190 words) - 18:16, 5 July 2021
- ...t as possible, and limit light intake to only necessary yellow, orange and red light in order to limit melatonin suppression as much as possible. === Goggles ===16 KB (2,488 words) - 14:28, 28 December 2020
- 11 KB (226 words) - 09:29, 5 July 2021
- 11 KB (226 words) - 09:42, 5 July 2021
- ...t as possible, and limit light intake to only necessary yellow, orange and red light in order to limit melatonin suppression as much as possible. === Goggles === <!--T:12-->17 KB (2,594 words) - 07:25, 26 December 2020
- [[File:Solar vs clock time.png|thumb|Those living in red regions should subtract hours from their clock time to get the solar time, Using red- or orange-coloured laser goggles is the most common way to achieve this. For each schedule type, there is a5 KB (829 words) - 20:51, 23 December 2020
- ** Red goggles for [[Special:MyLanguage/dark period|dark period]]4 KB (610 words) - 08:27, 30 December 2020
- ** Red goggles for [[Special:MyLanguage/dark period|dark period]]4 KB (636 words) - 17:48, 13 December 2020
- ...an be done in many ways, such as with [[Special:MyLanguage/red goggles|red goggles]] or [[Special:MyLanguage/screen filters|screen filters]].12 KB (1,942 words) - 01:59, 31 December 2020
- ...an be done in many ways, such as with [[Special:MyLanguage/red goggles|red goggles]] or [[Special:MyLanguage/screen filters|screen filters]].12 KB (2,002 words) - 01:59, 31 December 2020
- |[[File:Dark red goggles.png|frameless]] |[[File:Light red goggles.png|frameless|253x253px]]25 KB (569 words) - 11:57, 30 December 2020
- |[[File:Dark red goggles.png|frameless]] |[[File:Light red goggles.png|frameless|253x253px]]25 KB (578 words) - 12:00, 30 December 2020
- ...lho. Isso pode ser feito de várias maneiras, como [[Special:MyLanguage/red goggles|óculos vermelhos]] ou [[Special:MyLanguage/screen filters|filtros de tela]13 KB (2,203 words) - 17:49, 24 January 2021
- ...kann auf viele Arten erfolgen, beispielsweise mit [[Special:MyLanguage/red goggles|Laserschutzbrillen]] oder [[Special:MyLanguage/screen filters|screen filter14 KB (2,059 words) - 12:57, 24 January 2021
- ...но достичь разными способами, например, с помощью [[Special:MyLanguage/red goggles|красных очков]] или [[Special:MyLanguage/screen filters|эк22 KB (244 words) - 02:00, 31 December 2020
- ...осягти різними способами, наприклад, за допомогою [[Special:MyLanguage/red goggles|червоних очок]] або [[Special:MyLanguage/screen filters|ек20 KB (249 words) - 02:00, 31 December 2020