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  • {{See also|Gradual adaptation|Reverse gradual adaptation}} Cold turkey is a method of adaptation. It includes jumping straight to a desired polyphasic schedule without extr
    993 bytes (152 words) - 13:56, 27 December 2020
  • ...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation ==
    13 KB (2,147 words) - 06:24, 31 December 2020
  • ...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation == <!--T:11-->
    14 KB (2,265 words) - 06:24, 31 December 2020