Search results

{{See also|Gradual adaptation|Reverse gradual adaptation}} Cold turkey is a method of adaptation. It includes jumping straight to a desired polyphasic schedule without extr

...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation ==

...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation == <!--T:11-->