E3/ru: Revision history

12 April 2025

• curprev 23:2923:29, 12 April 2025 FuzzyBot talk contribs 23,975 bytes +513 Updating to match new version of source page

8 January 2021

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7 January 2021

• curprev 18:0918:09, 7 January 2021 Admin talk contribs 24,048 bytes −56 Created page with "Category:Schedules"
• curprev 18:0918:09, 7 January 2021 Admin talk contribs 24,104 bytes −56 Created page with "</ref> }}"

31 December 2020

• curprev 10:5410:54, 31 December 2020 >Tztn 24,160 bytes −14 No edit summary
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• curprev 05:2505:25, 31 December 2020 FuzzyBot talk contribs 24,293 bytes −16 Updating to match new version of source page
• curprev 02:0902:09, 31 December 2020 >Tztn 24,309 bytes +33 No edit summary
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• curprev 02:0602:06, 31 December 2020 >Tztn 24,221 bytes +140 Created page with "== Примечания =="
• curprev 02:0302:03, 31 December 2020 >Tztn 24,081 bytes +248 Created page with "=== 5-часовое ядро ==="
• curprev 02:0002:00, 31 December 2020 >Tztn 23,833 bytes +193 Created page with "thumb|E3-extended with a Pronap|alt= Поскольку SWS, вероятнее всего, покрывается ядром, для эт..."
• curprev 01:5701:57, 31 December 2020 >Tztn 23,640 bytes +337 Created page with "По сравнению с обычным или 3.5 часовым Е3, расшиненная версия оставляет время для дополнительной..."
• curprev 01:5101:51, 31 December 2020 >Tztn 23,303 bytes +154 Created page with "Идеальное респисание для Е3-расширенного - иметь нэпы утром, в полдень/ранним днем и вечером. Про..."
• curprev 01:4501:45, 31 December 2020 >Tztn 23,149 bytes +193 Created page with "Расширенная версия (также извесная как E3E) c одним дополнительным циклом сна имела большой успех..."
• curprev 01:4201:42, 31 December 2020 >Tztn 22,956 bytes +138 Created page with "=== Расширенный ==="
• curprev 01:3601:36, 31 December 2020 >Tztn 22,818 bytes +50 Created page with "Плюсы этого варианта - гибкость нэпов и ядра. Из всех полифазных расписаний с 4-4.5 часами сна (кат..."
• curprev 01:3301:33, 31 December 2020 >Tztn 22,768 bytes +448 Created page with "thumb|E3 with a 3.5h core|alt= Те же принципы, которые используются по отношению к 3-часово..."
• curprev 01:2701:27, 31 December 2020 >Tztn 22,320 bytes +543 Created page with "=== 3,5-часовое ядро ==="
• curprev 01:1501:15, 31 December 2020 >Tztn 21,777 bytes 0 No edit summary

30 December 2020

• curprev 18:3918:39, 30 December 2020 >Tztn 21,777 bytes +241 Created page with "=== Позднее ядро ==="
• curprev 18:3018:30, 30 December 2020 >Tztn 21,536 bytes +144 Created page with "Первый нэп расположен до начала рабочего дня и действует как первый нэп на E2, а дв..."
• curprev 18:2718:27, 30 December 2020 >Tztn 21,392 bytes +119 Created page with "thumb|E3 proposed by Puredoxyk|alt= Эта версия была первоначально предложена Puredoxyk. Ядро размещ..."
• curprev 18:2418:24, 30 December 2020 >Tztn 21,273 bytes +4 Created page with "У Е3, как у популярного расписания с долгой историей, было довольно много вариантов, некоторые и..."
• curprev 18:2218:22, 30 December 2020 >Tztn 21,269 bytes −47 Created page with "== Варианты =="
• curprev 18:2118:21, 30 December 2020 >Tztn 21,316 bytes +25 Created page with "Е3 - одно из лучших расписаний для практики [Special: MyLanguage / lucid dreaming | осознанных сновидений]]. Многие..."
• curprev 18:1818:18, 30 December 2020 >Tztn 21,291 bytes +269 Created page with "В то время как оригинальный Е3 практически не обладает гибкостью, вариант с ядром в 3.5 предполаг..."
• curprev 18:0618:06, 30 December 2020 >Tztn 21,022 bytes +205 Created page with "Е3 - относительно удобный режим для многих людей, так как содержит только три нэпа и короткое ядр..."
• curprev 18:0018:00, 30 December 2020 >Tztn 20,817 bytes +213 Created page with "== Образ жизни =="

29 December 2020

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27 December 2020

• curprev 04:0004:00, 27 December 2020 >Tztn 20,600 bytes +206 Created page with "== Сложность =="
• curprev 03:4803:48, 27 December 2020 >Tztn 20,394 bytes +380 Created page with " Обратная постепенная адаптация также когда-то б..."
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