Scheduling overview: Difference between revisions
From Polyphasic Sleep Wiki
| Line 82: | Line 82: | ||
|4 | |4 | ||
|3-4 hours | |3-4 hours | ||
|These schedules are harder than | |These schedules are harder than the "Hard" ones because they do not contain a longer core during SWS peak hours. | ||
the "Hard" ones because they do | |||
not contain a longer core during SWS peak hours. | |||
|- | |- | ||
|Extremely hard | |Extremely hard | ||
