Template:Segmented-ext: Difference between revisions
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{{Infobox| | <languages/> <translate>{{Infobox| | ||
|title = Segmented-ext | |title = Segmented-ext | ||
|image = [[File:Segmented-extended.png|center|thumb|Segmented-ext [https://napchart.com/mxidc (Napchart)]]] | |image = [[File:Segmented-extended.png|center|thumb|Segmented-ext [https://napchart.com/mxidc (Napchart)]]] | ||
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|data4 = 2 cores, aligned to SWS and REM peaks. | |data4 = 2 cores, aligned to SWS and REM peaks. | ||
}} | }} | ||
<noinclude>[[Category: Schedule Template]]</noinclude> | <noinclude>[[Category: Schedule Template]]</noinclude></translate> | ||
Revision as of 23:59, 12 December 2020
| Segmented-extended | |
|---|---|
| Total sleep | 7.5 - 8 hours |
| Difficulty | Easy |
| Specification | 2 cores, aligned to SWS and REM peaks. |

