Template:Segmented-ext
From Polyphasic Sleep Wiki
Segmented-extended | |
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chart link
Legend
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Total sleep | 7.5 - 8 hours |
Difficulty | Easy |
Specification | 2 cores, aligned to SWS and REM peaks. |
Segmented-extended | |
---|---|
chart link
Legend
| |
Total sleep | 7.5 - 8 hours |
Difficulty | Easy |
Specification | 2 cores, aligned to SWS and REM peaks. |