Scheduling overview/zh-hant: Difference between revisions
From Polyphasic Sleep Wiki
>UncertainBeing Created page with "Everyman時程的類別是通過去除單相睡眠末期的睡眠週期,並增加小睡來補償快速眼動期的損失時間和維持清醒..." |
>UncertainBeing No edit summary |
||
| Line 149: | Line 149: | ||
The [[Special:MyLanguage/Biphasic|Biphasic]] line of schedules consists of the two historical polyphasic schedules, as well as E1, which is also considered a variant of siesta in an Everyman style. | The [[Special:MyLanguage/Biphasic|Biphasic]] line of schedules consists of the two historical polyphasic schedules, as well as E1, which is also considered a variant of siesta in an Everyman style. | ||
</div> | </div> | ||
[[Special:MyLanguage/Everyman|Everyman]]時程的類別是通過去除單相睡眠結束時的睡眠週期,並增加小睡來彌補失去的REM和維持清醒而形成的。 | [[Special:MyLanguage/Everyman|Everyman]]時程的類別是通過去除單相睡眠結束時的睡眠週期,並增加小睡來彌補失去的REM和維持清醒而形成的。 | ||
