Translations:Dymaxion/1/en
From Polyphasic Sleep Wiki
| Dymaxion 4 | |
|---|---|
| chart link
Legend
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| Total sleep | 2 hours |
| Proposed by | Buckminster Fuller |
| Difficulty | Extremely difficult |
| Specification | 4 30-minute naps equidistantly placed throughout the day |
Dymaxion is a nap-only schedule,[1] which contains four 30-minute naps evenly spaced throughout the day, for a total of 2 hours of sleep.
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