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From Polyphasic Sleep Wiki
  • == Symptoms == ...
    4 KB (682 words) - 17:28, 21 December 2020
  • ...sleeping and the extended period of experiencing intense sleep deprivation symptoms. ...to the Stage 1. The main difference is the intensifying sleep deprivation symptoms, which become more apparent, but not intense yet. The energy dips start to ...
    8 KB (1,240 words) - 09:37, 25 May 2025
  • ...negative effects on humans for a short time after consumption, withdrawal symptoms are possible in the case of caffeine dependence and are recognized by the I ...f SWS sleep<ref name="rats" /> in a sleep block and mask sleep deprivation symptoms during the adaptation period. The long half life of caffeine (particularly ...
    6 KB (902 words) - 10:24, 10 November 2021
  • ...ly the wakes do not last long and can be neglected if no sleep deprivation symptoms arise. ...
    3 KB (535 words) - 08:52, 10 November 2021
  • ...es with longer sleep blocks. [[wikipedia:Slow-wave_sleep|SWS]] deprivation symptoms are less apparent on this schedule than on Triphasic or any other schedules ...
    5 KB (738 words) - 18:00, 9 January 2021
  • As adaptation progresses, both SWS and REM deprivation symptoms are likely to manifest as the schedule significantly reduces total sleep co ...
    5 KB (788 words) - 03:14, 6 January 2021
  • As adaptation progresses, both SWS and REM deprivation symptoms are likely to manifest as the schedule significantly reduces total sleep co ...
    5 KB (842 words) - 03:13, 6 January 2021
  • ! style="background-color: #F8F9F9; text-align:left; padding: 0.2em 0.3em;" | Symptoms ...
    12 KB (1,284 words) - 10:26, 6 June 2025
  • ...iginal nap times, or less able to fall asleep during the moved naps. These symptoms should improve as you adapt to flexing. ...
    8 KB (1,286 words) - 01:41, 6 April 2025
  • ...iginal nap times, or less able to fall asleep during the moved naps. These symptoms should improve as you adapt to flexing. ...
    8 KB (1,327 words) - 01:42, 6 April 2025
  • ...with no signs of severe [[wikipedia:Sleep_deprivation|sleep deprivation]] symptoms or crippled productivity as seen on other more reducing schedules that has ...
    13 KB (2,161 words) - 00:51, 6 April 2025
  • ...with no signs of severe [[wikipedia:Sleep_deprivation|sleep deprivation]] symptoms or crippled productivity as seen on other more reducing schedules that has ...
    13 KB (2,229 words) - 00:52, 6 April 2025
  • ...with no signs of severe [[wikipedia:Sleep_deprivation|sleep deprivation]] symptoms or crippled productivity as seen on other more reducing schedules that has ...
    14 KB (2,337 words) - 16:03, 20 December 2020
  • ...s of nap-only, relieving [[wikipedia:Sleep_deprivation|sleep deprivation]] symptoms and returning a sleeper to the first or second [[4-Stages Adaptation Model| ...
    18 KB (2,955 words) - 18:00, 9 January 2021