Difference between revisions of "Template:Segmented-ext/en"
From Polyphasic Sleep Wiki
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Latest revision as of 05:54, 27 December 2020
| Segmented-extended | |
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| chart link
Legend
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| Total sleep | 7.5 - 8 hours |
| Difficulty | Easy |
| Specification | 2 cores, aligned to SWS and REM peaks. |
