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From Polyphasic Sleep Wiki
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Text replacement - "SPAMAYL" to "Spamayl"
* Tri core schedules: '''TC1 TC2 Triphasic'''
* Tri core schedules: '''TC1 TC2 Triphasic'''
* Experimental/Unproven schedules: '''CAMAYL QC0 Ducamayl'''
* Experimental/Unproven schedules: '''CAMAYL QC0 Ducamayl'''
* Nap only schedules: '''Dymaxion Naptation SPAMAYL Tesla Uberman'''
* Nap only schedules: '''Dymaxion Naptation Spamayl Tesla Uberman'''
Supported schedule variants are shortened extended flipped modified and recovery
Supported schedule variants are shortened extended flipped modified and recovery
