Difference between revisions of "Template:Segmented-ext"
From Polyphasic Sleep Wiki
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|data4 = 2 cores, aligned to SWS and REM peaks. | |data4 = 2 cores, aligned to SWS and REM peaks. | ||
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| − | [[Category:Schedule Template]] | + | <noinclude>[[Category: Schedule Template]]</noinclude> |
Revision as of 00:55, 13 December 2020
| Segmented-extended | |
|---|---|
 Segmented-ext (Napchart) | |
| Total sleep | 7.5 - 8 hours |
| Difficulty | Easy |
| Specification | 2 cores, aligned to SWS and REM peaks. |
