Difference between revisions of "Template:Segmented-ext"
From Polyphasic Sleep Wiki
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|data4 = 2 cores, aligned to SWS and REM peaks. | |data4 = 2 cores, aligned to SWS and REM peaks. | ||
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− | [[Category:Schedule Template]] | + | <noinclude>[[Category: Schedule Template]]</noinclude> |
Revision as of 01:55, 13 December 2020
Segmented-extended | |
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![]() Segmented-ext (Napchart) | |
Total sleep | 7.5 - 8 hours |
Difficulty | Easy |
Specification | 2 cores, aligned to SWS and REM peaks. |