Difference between revisions of "Template:Segmented-ext"

From Polyphasic Sleep Wiki
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{{Infobox|
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<languages/> <translate>{{Infobox|
 
|title = Segmented-ext
 
|title = Segmented-ext
 
|image = [[File:Segmented-extended.png|center|thumb|Segmented-ext [https://napchart.com/mxidc (Napchart)]]]
 
|image = [[File:Segmented-extended.png|center|thumb|Segmented-ext [https://napchart.com/mxidc (Napchart)]]]
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|data4 = 2 cores, aligned to SWS and REM peaks.
 
|data4 = 2 cores, aligned to SWS and REM peaks.
 
}}
 
}}
<noinclude>[[Category: Schedule Template]]</noinclude>
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<noinclude>[[Category: Schedule Template]]</noinclude></translate>

Revision as of 00:59, 13 December 2020

Other languages:
English
Segmented-ext
Segmented-extended
Segmented-ext (Napchart)
Total sleep7.5 - 8 hours
DifficultyEasy
Specification2 cores, aligned to SWS and REM peaks.