User contributions
From Polyphasic Sleep Wiki
- 11:01, 2 December 2020 diff hist +6 Main Page
- 11:01, 2 December 2020 diff hist 0 m Template:Polyphasic Sleep Discord Zandimna moved page Template:Polyphasic discord to Template:Polyphasic Sleep Discord without leaving a redirect
- 11:01, 2 December 2020 diff hist +56 Template:Polyphasic Sleep Discord
- 10:59, 2 December 2020 diff hist 0 Template:Polyphasic Sleep Discord
- 10:56, 2 December 2020 diff hist +27 N Kotocade Redirected page to User:Kotocade current Tag: New redirect
- 10:54, 2 December 2020 diff hist +7 Template:Polyphasic Sleep Discord
- 10:54, 2 December 2020 diff hist +202 Template:Polyphasic Sleep Discord
- 09:26, 2 December 2020 diff hist +38 Template:Polyphasic Lifestyle
- 09:21, 2 December 2020 diff hist -3 Template:Polyphasic Lifestyle
- 09:21, 2 December 2020 diff hist +94 Template:Polyphasic Lifestyle
- 03:28, 2 December 2020 diff hist +50 Oversleep syndrome
- 03:13, 2 December 2020 diff hist +417 Oversleep syndrome →Effects Tag: Visual edit: Switched
- 14:11, 1 December 2020 diff hist +390 Oversleep syndrome →Alarm tolerance / Snoozing Tag: Visual edit
- 09:57, 1 December 2020 diff hist +2,420 N Oversleep syndrome Created page with "Oversleep syndrome (OSS) is when a sleeper trying to adapt to a polyphasic schedule keeps oversleeping uncontrollably. This syndrome is often reached after a long adaptation a..."
- 03:27, 29 November 2020 diff hist -13 Dark period
- 13:39, 28 November 2020 diff hist +81 Dark period →Goggles Tag: Visual edit
- 15:06, 27 November 2020 diff hist 0 Main Page
- 15:06, 27 November 2020 diff hist +69 Main Page
- 14:51, 27 November 2020 diff hist +49 Dark period
- 14:50, 27 November 2020 diff hist +935 Dark period →Methods Tag: Visual edit
- 14:24, 27 November 2020 diff hist +98 Dark period →Monochromatic filters
- 14:20, 27 November 2020 diff hist 0 File:Light red goggles.png Zandimna uploaded a new version of File:Light red goggles.png current
- 14:19, 27 November 2020 diff hist +391 Dark period →Goggles Tag: Visual edit
- 14:18, 27 November 2020 diff hist 0 N File:Light yellow goggles.png current
- 14:15, 27 November 2020 diff hist 0 N File:Light red goggles.png
- 14:15, 27 November 2020 diff hist 0 N File:Dark red goggles.png current
- 14:12, 27 November 2020 diff hist 0 N File:Yellow goggle profile.png current
- 14:11, 27 November 2020 diff hist 0 N File:Yellow goggles.png current
- 13:39, 27 November 2020 diff hist 0 N File:Orange goggles profile.png current
- 13:38, 27 November 2020 diff hist 0 N File:Orange goggles.png current
- 05:51, 27 November 2020 diff hist +3,228 Dark period →Goggles Tag: Visual edit
- 05:03, 27 November 2020 diff hist +2,196 N Dark period Created page with "Dark period is a way for sleepers to stabilise their circadian rhythms in the absence of long blocks of sleep. For most schedules, it should start 1.5-3 hours before the dusk..." Tag: Visual edit
- 04:21, 27 November 2020 diff hist +3 Age Tag: Visual edit
- 04:18, 27 November 2020 diff hist +16 Age →References
- 04:17, 27 November 2020 diff hist -1 Age
- 04:15, 27 November 2020 diff hist +18 Age
- 04:00, 27 November 2020 diff hist +51 Age
- 04:00, 27 November 2020 diff hist +2,664 N Age Created page with "Age of one the major considerations in deciding on a polyphasic schedule. In particular, younger people are advised to avoid cutting too much sleep, as their brains could stil..." Tag: Visual edit
- 03:29, 27 November 2020 diff hist +273 N File:Sleep-vs-age-by-stage.png Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273. current
- 13:40, 26 November 2020 diff hist +32 N GeneralNguyen Zandimna moved page GeneralNguyen to User:GeneralNguyen current Tag: New redirect
- 10:10, 26 November 2020 diff hist -2 Main Page
- 10:10, 26 November 2020 diff hist +156 Main Page
- 10:05, 26 November 2020 diff hist -5 Template:Uberman
- 10:03, 26 November 2020 diff hist +1 Segmented
- 09:00, 26 November 2020 diff hist -2 Template:Ducamayl
- 08:58, 26 November 2020 diff hist +161 Dual core →Dual core 4 Tag: Visual edit
- 08:56, 26 November 2020 diff hist +56 Hypothetical
- 08:53, 26 November 2020 diff hist 0 Template:E3-ext
- 08:52, 26 November 2020 diff hist -40 E3 →Extended/Pronap Tag: Visual edit: Switched
- 08:51, 26 November 2020 diff hist +380 N Template:E3-ext Created page with "{{Infobox| |title = E3-extended |image = |center|thumb|E3 extended [https://napchart.com/e6haj (Napchart)] |above = Everyman 3 extended |label1 = Tota..."