Uploads by Zandimna

From Polyphasic Sleep Wiki

This special page shows all uploaded files.

File list
Date Name Thumbnail Size Description Versions
09:41, 9 January 2021 DC1-ext even.png (file) 74 KB   1
09:39, 9 January 2021 DC1-ext uneven.png (file) 73 KB   1
09:36, 9 January 2021 DC2 Base.png (file) 75 KB   5
09:35, 9 January 2021 DC3-ext Base.png (file) 78 KB   2
09:33, 9 January 2021 Bimaxion.png (file) 74 KB   2
09:31, 9 January 2021 DC3.png (file) 79 KB   2
20:23, 7 January 2021 E4-extended.png (file) 79 KB Add dp label 2
20:19, 7 January 2021 E2-extended.png (file) 71 KB   2
20:15, 7 January 2021 E3-extended.png (file) 75 KB   2
10:20, 29 December 2020 DC2-mod.png (file) 76 KB   2
13:37, 23 December 2020 Triphasic-extended 2.png (file) 53 KB   1
05:22, 22 December 2020 Daylight lamp.jpg (file) 22 KB   1
06:01, 21 December 2020 Light melatonin circadian.jpg (file) 37 KB Circadian time point 0 is the timing of the nadir of the circadian core temperature rhythm. Light exposure prior to the temperature nadir results in a delay of circadian rhythms, whereas light exposure after the temperature nadir causes phase advances. Note that there is a dead zone in the middle of the day where bright light exposure has no effect on the timing of circadian rhythms. In contrast, melatonin administered in the beginning of the night advances the circadian rhythm, while melaton... 1
05:58, 21 December 2020 Solar vs clock time.png (file) 2.16 MB   2
05:32, 21 December 2020 Solar time map.jpg (file) 3.77 MB   1
20:15, 20 December 2020 Circadian human.png (file) 256 KB   1
10:22, 19 December 2020 DC1 original.png (file) 71 KB   1
09:23, 19 December 2020 DC1-ext.png (file) 72 KB   1
08:58, 19 December 2020 DC1-30m.png (file) 71 KB   1
08:54, 19 December 2020 DC1-mod.png (file) 70 KB   2
12:38, 17 December 2020 Zandimna mono baseline.png (file) 35 KB   1
12:37, 17 December 2020 Zandimna segmented sorem eeg.png (file) 38 KB   1
18:34, 16 December 2020 Uberman 7.png (file) 98 KB   2
19:48, 15 December 2020 Stayawake-screenshot.png (file) 991 KB   1
19:19, 15 December 2020 E2 shortened.png (file) 51 KB   1
19:12, 15 December 2020 E2 Pronap.png (file) 70 KB   2
09:18, 12 December 2020 Siesta 4.png (file) 64 KB   2
21:14, 4 December 2020 Lenses on goggles.jpg (file) 108 KB   1
13:20, 27 November 2020 Light red goggles.png (file) 151 KB   2
13:18, 27 November 2020 Light yellow goggles.png (file) 161 KB   1
13:15, 27 November 2020 Dark red goggles.png (file) 102 KB   1
13:12, 27 November 2020 Yellow goggle profile.png (file) 162 KB   1
13:11, 27 November 2020 Yellow goggles.png (file) 68 KB   1
12:39, 27 November 2020 Orange goggles profile.png (file) 156 KB   1
12:38, 27 November 2020 Orange goggles.png (file) 289 KB   1
02:29, 27 November 2020 Sleep-vs-age-by-stage.png (file) 154 KB Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273. 1
05:15, 25 November 2020 NapGod.jpg (file) 4 KB   1
13:27, 24 November 2020 Segmented-extended.png (file) 62 KB   2
13:40, 23 November 2020 QC0.png (file) 61 KB   2
10:35, 23 November 2020 Melanopic.png (file) 32 KB   1
14:08, 22 November 2020 Bimaxion Base.png (file) 75 KB   2
03:43, 21 November 2020 E1.png (file) 49 KB   2
20:19, 20 November 2020 Uberman modified - denser nighttime naps.png (file) 63 KB   1
20:19, 20 November 2020 E5.png (file) 63 KB   1
20:19, 20 November 2020 DC4.png (file) 63 KB   1
20:18, 20 November 2020 Uberman 8.png (file) 70 KB   1
20:09, 20 November 2020 Uberman.png (file) 62 KB   1
07:28, 20 November 2020 Everyman-3.png (file) 55 KB   1
07:28, 17 November 2020 Screenshot 2020-11-17 at 2.24.38 PM.png (file) 55 KB   1