User contributions
From Polyphasic Sleep Wiki
- 00:34, 5 December 2020 diff hist +2,671 N Main Page/he Created page with "<languages/> <strong>הגעת לויקיפדית השינה הפוליפאזית (שינה מרובת שלבים), המאגר הפתוח לגבי מידע על שינה פול..." Tags: Mobile web edit Mobile edit
- 00:19, 5 December 2020 diff hist +75 N Translations:Main Page/22/he Created page with "סקירת תזמון כללית" current
- 00:17, 5 December 2020 diff hist +53 N Translations:Main Page/21/he Created page with "מתחילים" current
- 00:17, 5 December 2020 diff hist +2 Translations:Main Page/20/he current
- 00:17, 5 December 2020 diff hist +366 N Translations:Main Page/20/he Created page with "כרגע אין באתר יותר מדי תוכן, אמנם אתם תמיד יכולים לשפר אותו על ידי תרומת תוכן. הרשמו עכשיו כדי להת..."
- 00:14, 5 December 2020 diff hist +425 N Translations:Main Page/19/he Created page with "האתר הזה מתאר את הידע העכשווי שיש לנו על שינה פוליפאזית. למרות שעדיין ההבנה המדעית על שינה לא מוש..."
- 00:12, 5 December 2020 diff hist +268 N Translations:Main Page/18/he Created page with "לשינה בצורה פוליפאזית יכולים להיות הרבה יתרונות, כמו: * הגדלת זמן הערות. * שיפור עירנות ופרודקטיב..."
- 00:08, 5 December 2020 diff hist +431 Translations:Main Page/16/he
- 00:00, 5 December 2020 diff hist +1 Translations:Main Page/16/he
- 23:59, 4 December 2020 diff hist -1 Translations:Main Page/16/he
- 23:59, 4 December 2020 diff hist +184 N Translations:Main Page/16/he Created page with "<strong>הגעת לויקיפדית השינה הפוליפאזית (שינה מרובת שלבים), המאגר הפתוח לגבי מידע על שינה פוליפאזית<..."
- 23:53, 4 December 2020 diff hist +17 N Translations:Main Page/Page display title/he Created page with "עמוד ראשי" current
- 18:16, 2 December 2020 diff hist +169 Getting started/he
- 18:15, 2 December 2020 diff hist -1 Translations:Getting started/3/he
- 18:15, 2 December 2020 diff hist +2 Translations:Getting started/3/he
- 17:55, 2 December 2020 diff hist -2 Getting started/he
- 17:53, 2 December 2020 diff hist -2 Translations:Getting started/11/he current
- 17:53, 2 December 2020 diff hist +552 Getting started/he Tags: Mobile web edit Mobile edit
- 17:53, 2 December 2020 diff hist +552 Translations:Getting started/10/he current
- 17:48, 2 December 2020 diff hist -446 Getting started/he Created page with "יש כמה דרכים להתחיל את תהליך ההסתגלות שלך. ברוב המקרים, הדרך המומלצת היא Special:MyLanguage/cold turkey|"תרנגו..." Tags: Mobile web edit Mobile edit
- 17:47, 2 December 2020 diff hist +186 N Translations:Getting started/10/he Created page with "יש כמה דרכים להתחיל את תהליך ההסתגלות שלך. ברוב המקרים, הדרך המומלצת היא Special:MyLanguage/cold turkey|"תרנגו..."
- 17:45, 2 December 2020 diff hist +1,079 Getting started/he
- 17:45, 2 December 2020 diff hist +1,079 Translations:Getting started/8/he current
- 17:09, 2 December 2020 diff hist -89 Getting started/he Created page with "==לעקוב אחרי ההתקדמות שלך==" Tags: Mobile web edit Mobile edit
- 17:08, 2 December 2020 diff hist +47 N Translations:Getting started/11/he Created page with "==לעקוב אחרי ההתקדמות שלך=="
- 17:07, 2 December 2020 diff hist +18 N Translations:Getting started/9/he Created page with "==מתחילים==" current
- 17:07, 2 December 2020 diff hist +913 Getting started/he Tags: Mobile web edit Mobile edit
- 17:07, 2 December 2020 diff hist +913 Translations:Getting started/8/he
- 16:55, 2 December 2020 diff hist +483 Getting started/he
- 16:55, 2 December 2020 diff hist +483 Translations:Getting started/8/he
- 16:47, 2 December 2020 diff hist -947 Getting started/he Tags: Mobile web edit Mobile edit
- 16:46, 2 December 2020 diff hist +249 N Translations:Getting started/8/he Created page with "* להחלים מחוב שינה קודם. כניסה לתהליך הסתגלות עם חוב שינה קודם יאריך את השלב הכי קשה בתהליך ההסתג..."
- 16:44, 2 December 2020 diff hist +139 N Translations:Getting started/7/he Created page with "לפני התחלת תהליך ההסתגלות, יש כמה דברים שניתן לעשות כדי למזער את קושי התהליך." current
- 16:44, 2 December 2020 diff hist +14 N Translations:Getting started/6/he Created page with "==הכנות==" current
- 16:43, 2 December 2020 diff hist +616 Translations:Getting started/5/he current
- 16:39, 2 December 2020 diff hist -526 Getting started/he
- 16:34, 2 December 2020 diff hist +83 Translations:Getting started/5/he
- 16:33, 2 December 2020 diff hist +34 N Translations:Getting started/5/he Created page with "דבר ראשון, לקרוא את"
- 16:32, 2 December 2020 diff hist +32 N Translations:Getting started/4/he Created page with "==בחירת לוח זמנים==" current
- 16:31, 2 December 2020 diff hist +12 Getting started/he
- 16:31, 2 December 2020 diff hist +12 Translations:Getting started/3/he
- 16:30, 2 December 2020 diff hist -25 Getting started/he Created page with "הדרך הקלה ביותר ללמוד על שינה פוליפאזית ולקבל עצות על איך להתחיל, היא לשאול ב: 1. רדיט - reddit.com/r/polypha..." Tags: Mobile web edit Mobile edit
- 16:30, 2 December 2020 diff hist -1 Translations:Getting started/3/he
- 16:30, 2 December 2020 diff hist 0 Translations:Getting started/3/he
- 16:29, 2 December 2020 diff hist +220 N Translations:Getting started/3/he Created page with "הדרך הקלה ביותר ללמוד על שינה פוליפאזית ולקבל עצות על איך להתחיל, היא לשאול ב: 1. רדיט - reddit.com/r/polypha..."
- 16:29, 2 December 2020 diff hist -2 Getting started/he Created page with "==קהילות==" Tags: Mobile web edit Mobile edit
- 16:27, 2 December 2020 diff hist +16 N Translations:Getting started/2/he Created page with "==קהילות==" current
- 16:27, 2 December 2020 diff hist +255 N Translations:Getting started/1/he Created page with "עם כל כך הרבה מידע, שינה פוליפאזית (מרובת שלבים) יכולה להיות מבלבלת. העמוד הזה משמש כמדריך לעבור ע..." current
- 16:25, 2 December 2020 diff hist +4,582 N Getting started/he Created page with "מתחילים"
- 16:25, 2 December 2020 diff hist +14 N Translations:Getting started/Page display title/he Created page with "מתחילים" current