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Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 09:09, 27 November 2020 Sekvanto talk contribs created page File:Trishortext.png
- 09:09, 27 November 2020 Sekvanto talk contribs uploaded File:Trishortext.png
- 04:03, 27 November 2020 Zandimna talk contribs created page Dark period (Created page with "Dark period is a way for sleepers to stabilise their circadian rhythms in the absence of long blocks of sleep. For most schedules, it should start 1.5-3 hours before the dusk...") Tag: Visual edit
- 03:00, 27 November 2020 Sekvanto talk contribs created page File:E4densenaps.png
- 03:00, 27 November 2020 Sekvanto talk contribs uploaded File:E4densenaps.png
- 03:00, 27 November 2020 Zandimna talk contribs created page Age (Created page with "Age of one the major considerations in deciding on a polyphasic schedule. In particular, younger people are advised to avoid cutting too much sleep, as their brains could stil...") Tag: Visual edit
- 02:29, 27 November 2020 Zandimna talk contribs created page File:Sleep-vs-age-by-stage.png (Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273.)
- 02:29, 27 November 2020 Zandimna talk contribs uploaded File:Sleep-vs-age-by-stage.png (Sleep chart by age and stage Ohayon M, Carskadon MA, Guilleminault C, et al. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-1273.)
- 12:40, 26 November 2020 Zandimna talk contribs moved page GeneralNguyen to User:GeneralNguyen
- 10:34, 26 November 2020 Sekvanto talk contribs created page File:Tc1shortgap.png
- 10:34, 26 November 2020 Sekvanto talk contribs uploaded File:Tc1shortgap.png
- 09:49, 26 November 2020 Sekvanto talk contribs created page File:Zoidberg.png
- 09:49, 26 November 2020 Sekvanto talk contribs uploaded File:Zoidberg.png
- 07:51, 26 November 2020 Zandimna talk contribs created page Template:E3-ext (Created page with "{{Infobox| |title = E3-extended |image = |center|thumb|E3 extended [https://napchart.com/e6haj (Napchart)] |above = Everyman 3 extended |label1 = Tota...")
- 07:44, 26 November 2020 Zandimna talk contribs created page Template:E3 (Created page with "{{Infobox| |title = E3 |image = |center|thumb|E3 standard [https://napchart.com/e6haj (Napchart)] |above = Everyman 3 |label1 = Total sleep |data1 = 4...")
- 06:03, 26 November 2020 GeneralNguyen talk contribs created page E3 (Create page) Tag: Visual edit
- 05:58, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended with 5h core.png
- 05:58, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended with 5h core.png
- 05:51, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended with Pronap.png
- 05:51, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended with Pronap.png
- 05:33, 26 November 2020 GeneralNguyen talk contribs created page File:E3-extended.png
- 05:33, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3-extended.png
- 05:00, 26 November 2020 GeneralNguyen talk contribs created page File:Slightly longer core.png
- 05:00, 26 November 2020 GeneralNguyen talk contribs uploaded File:Slightly longer core.png
- 04:55, 26 November 2020 GeneralNguyen talk contribs created page File:E3 Dawn Core.png
- 04:55, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3 Dawn Core.png
- 04:36, 26 November 2020 GeneralNguyen talk contribs created page File:E3 Midnight Core.png
- 04:36, 26 November 2020 GeneralNguyen talk contribs uploaded File:E3 Midnight Core.png
- 02:41, 26 November 2020 GeneralNguyen talk contribs created page File:Standard E3.png
- 02:41, 26 November 2020 GeneralNguyen talk contribs uploaded File:Standard E3.png
- 22:14, 25 November 2020 Zandimna talk contribs created page MediaWiki:Spam-whitelist (Created page with " #<!-- leave this line exactly as it is --> <pre> # External URLs matching this list will *not* be blocked even if they would # have been blocked by blacklist entries. # # Syn...")
- 21:40, 25 November 2020 Kotocade talk contribs created page Dual core (Initial commit) Tag: Visual edit
- 20:18, 25 November 2020 Kotocade talk contribs created page User:Kotocade (Initial commit) Tag: Visual edit
- 20:03, 25 November 2020 Zandimna talk contribs created page Template:E5 (Created page with "{{Infobox| |title = E5 |image = center|thumb |above = Everyman 5 |label1 = Total sleep |data1 = 3 hours 10 minutes |label2 = Proposed by |data2 = Puredoxyk...")
- 20:01, 25 November 2020 User account Kotocade talk contribs was created
- 19:56, 25 November 2020 Zandimna talk contribs created page Template:E4 (Created page with "{{Infobox| |title = E4 |image = center|thumb |above = Everyman 4 |label1 = Total sleep |data1 = 2 hours 50 minutes |label2 = Proposed by |data2 = Puredoxyk...")
- 19:55, 25 November 2020 Zandimna talk contribs moved page File:Default.png to File:E4.png
- 19:51, 25 November 2020 Zandimna talk contribs created page Template:E2 (Created page with "{{Infobox| |title = E2 |image = center|thumb |above = Everyman 1 |label1 = Total sleep |data1 = 5 hours 10 minutes |label2 = Proposed by |data2 = Pur...")
- 17:07, 25 November 2020 GeneralNguyen talk contribs created page E2 (Create page) Tag: Visual edit
- 16:48, 25 November 2020 GeneralNguyen talk contribs created page File:E2 Third Shift.png
- 16:48, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 Third Shift.png
- 16:41, 25 November 2020 GeneralNguyen talk contribs created page File:Rotated E2-extended.png
- 16:41, 25 November 2020 GeneralNguyen talk contribs uploaded File:Rotated E2-extended.png
- 16:34, 25 November 2020 GeneralNguyen talk contribs created page File:E2-extended.png
- 16:34, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2-extended.png
- 16:30, 25 November 2020 GeneralNguyen talk contribs created page File:E2 shortened.png
- 16:30, 25 November 2020 GeneralNguyen talk contribs uploaded File:E2 shortened.png
- 16:22, 25 November 2020 GeneralNguyen talk contribs created page File:5h core and pronap.png
- 16:22, 25 November 2020 GeneralNguyen talk contribs uploaded File:5h core and pronap.png
- 16:15, 25 November 2020 GeneralNguyen talk contribs created page File:E2 Pronap.png