Translations:Scheduling overview/27/zh-hant
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Everyman時程的類別是通過去除單相睡眠結束時的睡眠週期,並增加小睡來彌補失去的REM和維持清醒而形成的。
Everyman時程的類別是通過去除單相睡眠結束時的睡眠週期,並增加小睡來彌補失去的REM和維持清醒而形成的。