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From Polyphasic Sleep Wiki
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| {{TNT|DC1}} | | {{TNT|DC1}} |
− | Dual Core 1, or DC1, is the first [[Dual core|Dual Core]] schedule, which is the result of cutting some sleep from the second core of Segmented and the addition of one daytime nap to compensate.<ref>Polyphasic Society (2019). [https://web.archive.org/web/20190418071441/https://www.polyphasicsociety.com/polyphasic-sleep/overviews/dual-core/ ''Dual Core Sleep'']. Retrieved 18-12-2020.</ref> DC1 is also considered a relatively easy schedule, and is often recommended to beginners. | + | Dual Core 1, or DC1, is the first [[Dual core|Dual Core]] schedule, which is the result of cutting some sleep from the second core of Segmented and the addition of one daytime nap to compensate.<ref name="polysoc" /> DC1 is also considered a relatively easy schedule, and is often recommended to beginners. |
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| ==Origin== | | ==Origin== |
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| ==References== | | ==References== |
− | <references /> | + | {{reflist|refs= |
| + | <ref name="polysoc">{{cite web |url=https://web.archive.org/web/20190418071441/https://www.polyphasicsociety.com/polyphasic-sleep/overviews/dual-core/ |title=Dual-Core Sleep |website=Polyphasic Society |access-date=2020-12-18}}</ref> |
| + | }} |
| [[Category:Schedules]] | | [[Category:Schedules]] |
| {{TNT|Polyphasic Sleep Schedules}} | | {{TNT|Polyphasic Sleep Schedules}} |