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From Polyphasic Sleep Wiki
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| [[File:Two-process model of sleep graph.png|thumb|alt=|Graph of activity level of sleep processes over the course of a day. <br>Source: Natalia T., Megan H. H., Paige F., Victoria B. (2017). A Two-Process Model for Circadian and Sleep-dependent Modulation of Pain Sensitivity doi: https://doi.org/10.1101/09831]] | | [[File:Two-process model of sleep graph.png|thumb|alt=|Graph of activity level of sleep processes over the course of a day. <br>Source: Natalia T., Megan H. H., Paige F., Victoria B. (2017). A Two-Process Model for Circadian and Sleep-dependent Modulation of Pain Sensitivity doi: https://doi.org/10.1101/09831]] |
| The two-process model of sleep is a conceptual model that aims to relate the behavioral state regulation to two main procedures. Process-S describes the increasing homeostatic pressure, the more time spent awake ([[Adenosine-alertness hypothesis]]) and deacreses during time spent asleep . Process C describes the ~24h circadian framework in which sleep can occur. | | The two-process model of sleep is a conceptual model that aims to relate the behavioral state regulation to two main procedures. Process-S describes the increasing homeostatic pressure, the more time spent awake ([[Adenosine-alertness hypothesis]]) and deacreses during time spent asleep . Process C describes the ~24h circadian framework in which sleep can occur. |
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| + | Advantages: |
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| + | * Good at explaining the basic phenomena of sleep and wakefulness |
| + | * Physiological basis for Process S is likely ([[Adenosine-alertness hypothesis]]) |
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| + | Disadvantages: |
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| + | * No physiological basis for Process C and interaction of Process S & C |
| + | * Does not include [[circadian pacemarkers]] and different [[sleep stages]] |
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| ====Model1==== | | ====Model1==== |