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Random is a highly popular sleep pattern, which has plenty of variants. Since it inherently has no rules, such schedule would fit any lifestyle. Sleep may be taken whenever possible or tired enough.
Random is a highly popular sleep pattern, which has plenty of variants. Since it inherently has no rules, such schedule would fit any lifestyle. Sleep may be taken whenever possible or tired enough.
One of the characteristics of Random sleep is the level of randomness, which may be higher or lower.
One of the characteristics of Random sleep is a level of randomness, which may be higher or lower. This characteristic can be generally defined in all the sleep patterns. The lowest possible level of randomness is a strict consistent schedule. Polyphasic schedules usually tolerate some [[Flexing|flexibility]] after adaptation, which makes the level of randomness higher. The highest level is observed in [[BiphasicX]] and [[-AMAYL|-Amayl]] schedules, which don't have fixed sleep times and / or fixed length of sleeps. The Random category, on the other hand, allows a much higher level of randomness, such as an absolute absence of sleep structure.
[[Dark period]] and [[wikipedia:Circadian_rhythm|circadian rhythm]] management is optional.
Random sleep was observed to cause several negative consequences, which are described [[Random#Consequences|below]].
== Variants ==
== Variants ==
Irregular sleep includes multiple subpatterns, which have different total sleep time, level of randomness and structure. Some of the schedules, which have a higher level of randomness, were previously considered random, but after a few successful adaptations were separated from the Random category. This includes BiphasicX and -Amayl schedules. However, each of these schedules is based on a specific set of rules (for example, [[Ducamayl]] has 2 [[Core|cores]] and a few [[Nap|naps]] each given day), which would make them [[Hypothetical]] rather than Random from the very beginning.
Thus, the variants of Random are the observed patterns of random sleepers, which may be combined with each other and not be consistent.
=== Mono-polyphasic hybrid ===
== Consequences ==
== Consequences ==
