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(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 13:27, 24 November 2020 Zandimna talk contribs uploaded a new version of File:Segmented-extended.png
- 13:24, 24 November 2020 Zandimna talk contribs created page Template:Segmented-ext (Created page with "{{Infobox| |title = Segmented-ext |image = center|thumb |image2 = center|thumb |above = Segmented-extended...")
- 13:23, 24 November 2020 Zandimna talk contribs moved page File:Extended-Non-reducing.png to File:Segmented-extended-2x4h.png
- 13:22, 24 November 2020 Zandimna talk contribs moved page File:Extended.png to File:Segmented-extended.png without leaving a redirect
- 13:16, 24 November 2020 Zandimna talk contribs created page Template:DC4 (Created page with "{{Infobox| |title = DC3 |image = center|thumb |above = Dual Core 4 |label1 = Total sleep |data1 = 4 hours 20 minutes |label2 = Proposed by |data2 = ...")
- 13:03, 24 November 2020 Zandimna talk contribs deleted page DC1/en (content was: "<languages/> thumb|DC1 standard variation DC1 is a schedule which logically follows Segmented sleep, shortening its core (usually the second one) and adding a nap to compensate for the lost REM. == Possible variations == === Extended sleep cycles === This option is considered standard. It usually has 3h20m first core and 1h40m second core, theoretically making sleep cycles a bit longer (close to 100m). In fac...")
- 11:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers/ru to Template:Polyphasic Sleepers/ru
- 11:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers/en to Template:Polyphasic Sleepers/en
- 11:32, 24 November 2020 Zandimna talk contribs moved page Template:Famous Polyphasic Sleepers to Template:Polyphasic Sleepers
- 05:44, 24 November 2020 GeneralNguyen talk contribs created page DC4 (Create new) Tag: Visual edit
- 05:08, 24 November 2020 GeneralNguyen talk contribs created page File:Dual Core 4.png
- 05:08, 24 November 2020 GeneralNguyen talk contribs uploaded File:Dual Core 4.png
- 04:48, 24 November 2020 GeneralNguyen talk contribs created page File:Siesta-alike.png
- 04:48, 24 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-alike.png
- 04:38, 24 November 2020 GeneralNguyen talk contribs created page File:Non-reducing.png
- 04:38, 24 November 2020 GeneralNguyen talk contribs uploaded File:Non-reducing.png
- 03:42, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Non-reducing.png
- 03:42, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Non-reducing.png
- 03:32, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-extended 2.png
- 03:32, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-extended 2.png
- 03:31, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-extended.png
- 03:31, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-extended.png
- 03:22, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Long Morning Gap.png
- 03:22, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Long Morning Gap.png
- 03:12, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 30m nap 2.png
- 03:12, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 30m nap 2.png
- 03:12, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 30m nap.png
- 03:12, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 30m nap.png
- 03:05, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Slightly Shortened.png
- 03:05, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Slightly Shortened.png
- 03:01, 24 November 2020 GeneralNguyen talk contribs created page File:DC1-mod.png
- 03:01, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1-mod.png
- 02:53, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Polysoc 2.png
- 02:53, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Polysoc 2.png
- 02:41, 24 November 2020 GeneralNguyen talk contribs created page File:DC1 Polysoc 1.png
- 02:41, 24 November 2020 GeneralNguyen talk contribs uploaded File:DC1 Polysoc 1.png
- 00:03, 24 November 2020 User account PoisonSamurai talk contribs was created
- 22:40, 23 November 2020 Zandimna talk contribs created page Getting started (Created page with "With so much information, polyphasic sleep can be confusing. This page is to guide you through the material and get started with polyphasic sleep. ==Communities== The easiest...")
- 18:55, 23 November 2020 Sekvanto talk contribs deleted page TC0 (outdated duplicate)
- 15:21, 23 November 2020 GeneralNguyen talk contribs created page File:Uberman-modified.png
- 15:21, 23 November 2020 GeneralNguyen talk contribs uploaded File:Uberman-modified.png
- 14:26, 23 November 2020 GeneralNguyen talk contribs created page File:Shift Work.png
- 14:26, 23 November 2020 GeneralNguyen talk contribs uploaded File:Shift Work.png
- 14:21, 23 November 2020 GeneralNguyen talk contribs created page File:Siesta-hybrid.png
- 14:21, 23 November 2020 GeneralNguyen talk contribs uploaded File:Siesta-hybrid.png
- 14:12, 23 November 2020 GeneralNguyen talk contribs created page File:Segmented Siesta-hybrid.png
- 14:12, 23 November 2020 GeneralNguyen talk contribs uploaded File:Segmented Siesta-hybrid.png
- 14:02, 23 November 2020 GeneralNguyen talk contribs created page File:Extended.png
- 14:02, 23 November 2020 GeneralNguyen talk contribs uploaded File:Extended.png
- 14:01, 23 November 2020 GeneralNguyen talk contribs created page File:Extended-Non-reducing.png
