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- {{See also|Gradual adaptation|Reverse gradual adaptation}} Cold turkey is a method of adaptation. It includes jumping straight to a desired polyphasic schedule without extr ...993 bytes (152 words) - 12:56, 27 December 2020
- ...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation == ...13 KB (2,147 words) - 05:24, 31 December 2020
- ...#AED6F1;" | [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]] [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]] • ...12 KB (1,284 words) - 10:26, 6 June 2025
- ...]]'s grueling [https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ adaptation log] for Uberman. The repeated experience of Uberman attempters was to cras == Adaptation == <!--T:11--> ...14 KB (2,265 words) - 05:24, 31 December 2020
