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=== Linear adaptation ===
=== Linear adaptation ===
Other case was reported by some sleepers, a difficult start of the adaptation, with the signs gradually getting more and more mild as time goes. This case was met both on extreme schedules and on the easy ones, usually with pre-existing sleep deprivation and [[random]] sleep. This phenomenon can be explained by partially or fully skipping Stage 1 and 2, thus starting from the most difficult part. Worth noticing, this adaptation type usually has the same length as the standard one.
Other case was reported by some sleepers, a difficult start of the adaptation, with the signs gradually getting more and more mild as time goes. This case was met both on extreme schedules and on the easy ones, usually with pre-existing sleep deprivation and [[random]] sleep. This phenomenon can be explained by partially or fully skipping Stage 1 and 2, thus starting from the most difficult part. Worth noticing, this adaptation type usually has the same length as the standard one.
[[Category:Adaptation to Polyphasic Sleep]]
{{TNT|Adaptation to Polyphasic Sleep}}
