Changes

== Dual core schedules ==

== Dual core schedules ==

Segmented and siesta, along with [[E1|Everyman 1]] (a single core sleep schedule), tend to have high success rates within the polyphasic community.<ref>[https://youtube.com/watch?v=BA24s8KwBi0 Polyphasic Survey Results and Analysis (2018)]</ref>

Segmented and siesta, along with [[E1|Everyman 1]] (a single core sleep schedule), tend to have high success rates within the polyphasic community.<ref>[https://youtu.be/BA24s8KwBi0 Polyphasic Survey Results and Analysis (2018)]</ref>

=== Segmented ===

=== Segmented ===

=== Bimaxion ===

=== Bimaxion ===

[[Bimaxion]] is a strict schedule that combines elements of DC2 and [[Dymaxion]] (an experimental nap-only schedule), designed as a transitional schedule with Dymaxion in mind. The total sleep time is 4h.

[[Bimaxion]] is a strict schedule that combines elements of DC2 and [[Dymaxion]] (an experimental nap-only schedule), designed as a transitional schedule with Dymaxion in mind. The total sleep time is 4h.