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{{TNT|Experimental Schedule}}This schedule is a variant of SPAMAYL that includes 2 core sleeps. Evolves well from adaptation to DC1-extended, DC2-(extended) and DC3-extended then flexible versions of these schedules as helpful intermediates.{{TNT|DUCAMAYL}}
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{{Experimental Schedule}}This schedule is a variant of SPAMAYL that includes 2 core sleeps. Evolves well from adaptation to DC1-extended, DC2-(extended) and DC3-extended then flexible versions of these schedules as helpful intermediates.{{DUCAMAYL}}
    
== Mechanism ==
 
== Mechanism ==
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[[Category:Schedules]]
 
[[Category:Schedules]]
{{TNT|Polyphasic Sleep Schedules}}
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{{Polyphasic Sleep Schedules}}
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