Changes

{{TNT|Experimental Schedule}}This schedule is a variant of SPAMAYL that includes 2 core sleeps. Evolves well from adaptation to DC1-extended, DC2-(extended) and DC3-extended then flexible versions of these schedules as helpful intermediates.{{TNT|DUCAMAYL}}

{{Experimental Schedule}}This schedule is a variant of SPAMAYL that includes 2 core sleeps. Evolves well from adaptation to DC1-extended, DC2-(extended) and DC3-extended then flexible versions of these schedules as helpful intermediates.{{DUCAMAYL}}

== Mechanism ==

== Mechanism ==

[[Category:Schedules]]

[[Category:Schedules]]

{{TNT|Polyphasic Sleep Schedules}}

{{Polyphasic Sleep Schedules}}