Changes

From Polyphasic Sleep Wiki
120 bytes added ,  3 years ago
m
replaced a ref
Line 1: Line 1:  
{{TNT|E2}}
 
{{TNT|E2}}
Everyman 2, or E2, is a highly popular schedule in the Everyman line. It consists of 2 naps and a [[Cores|core]] sleep of 4.5h (3 full cycles) by default.<ref>[https://www.polyphasic.net/schedules/everyman/ polyphasic.net]. Retrieved 25-11-2020.</ref>   
+
Everyman 2, or E2, is a highly popular schedule in the Everyman line. It consists of 2 naps and a [[Cores|core]] sleep of 4.5h (3 full cycles) by default.<ref>Puredoxyk (2013). [https://www.amazon.com/Ubersleep-Nap-Based-Schedules-Polyphasic-Lifestyle-ebook/dp/B00E1XAD7W ''Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle'']. Retrieved 20-11-2020.</ref>   
    
== Origin ==
 
== Origin ==
2,197

edits