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{{tooshort}}

{{TNT|tooshort}}

{{E5}}

{{TNT|E5}}

Everyman 5, or E5, is the '''last schedule''' in the Everyman series. It was also proposed by '''Puredoxyk''' in her book ''Ubersleep,'' as part of the '''Formula''' where an Everyman variant is expected to have <u>4-5 naps per day</u> if the core lasts for 1.5h. As the last schedule, E5's core is reduced to the very minimum duration for a core, and it has the most number of naps out of all Everyman schedules (5 naps per day). Because of the total sleep of only more than 3 hours, it is considered the last Everyman schedule before one can transition to '''Uberman''' sleep (2h total sleep). This schedule's total sleep is below the minimum threshold for long-term sustenance (~4h total sleep), and should not be attempted by average sleepers.  

Everyman 5, or E5, is the '''last schedule''' in the Everyman series. It was also proposed by '''Puredoxyk''' in her book ''Ubersleep,'' as part of the '''Formula''' where an Everyman variant is expected to have <u>4-5 naps per day</u> if the core lasts for 1.5h. As the last schedule, E5's core is reduced to the very minimum duration for a core, and it has the most number of naps out of all Everyman schedules (5 naps per day). Because of the total sleep of only more than 3 hours, it is considered the last Everyman schedule before one can transition to '''Uberman''' sleep (2h total sleep). This schedule's total sleep is below the minimum threshold for long-term sustenance (~4h total sleep), and should not be attempted by average sleepers.  

[[Category:Schedules]]

[[Category:Schedules]]

{{Polyphasic Sleep Schedules}}

{{TNT|Polyphasic Sleep Schedules}}