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To view information about a sleep schedule, use '''+[schedule-name]''', e.g. '''+DC1'''
 
To view information about a sleep schedule, use '''+[schedule-name]''', e.g. '''+DC1'''
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Non-polyphasic schedules: '''Mono Random'''
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* Non-polyphasic schedules: '''Mono Random'''
Biphasic schedules: '''E1 Segmented Siesta BiphasicX'''
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* Biphasic schedules: '''E1 Segmented Siesta BiphasicX'''
Everyman schedules: '''E2 E3 E4 E5 Trimaxion SEVAMAYL'''
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* Everyman schedules: '''E2 E3 E4 E5 Trimaxion SEVAMAYL'''
Dual core schedules: '''Bimaxion DC1 DC2 DC3 DC4'''
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* Dual core schedules: '''Bimaxion DC1 DC2 DC3 DC4'''
Tri core schedules: '''TC1 TC2 Triphasic'''
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* Tri core schedules: '''TC1 TC2 Triphasic'''
Experimental/Unproven schedules: '''CAMAYL QC0 DUCAMAYL'''
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* Experimental/Unproven schedules: '''CAMAYL QC0 DUCAMAYL'''
Nap only schedules: '''Dymaxion Naptation SPAMAYL Tesla Uberman'''
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* Nap only schedules: '''Dymaxion Naptation SPAMAYL Tesla Uberman'''
    
Supported schedule variants are shortened extended flipped modified and recovery
 
Supported schedule variants are shortened extended flipped modified and recovery
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To set your schedule, use '''+set [schedule-name]'''.
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* To set your schedule, use '''+set [schedule-name]'''.
You may set a schedule variant after a dash, e.g. '''+set DC1-extended'''.
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* You may set a schedule variant after a dash, e.g. '''+set DC1-extended'''.
For schedules not listed use '''+set Experimental'''.
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* For schedules not listed use '''+set Experimental'''.
To set your napchart, use '''+set [napchart-link]'''.
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* To set your napchart, use '''+set [napchart-link]'''.
To set both your napchart and your schedule, use '''+set [schedule] [napchart-link]'''.
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* To set both your napchart and your schedule, use '''+set [schedule] [napchart-link]'''.
    
=== History ===
 
=== History ===
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Look up someone's schedule history: '''+hist [user] [page]'''
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* Look up someone's schedule history: '''+hist [user] [page]'''
Look up someone's full schedule history '''+histfull [user] [page]'''
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* Look up someone's full schedule history '''+histfull [user] [page]'''
Full history does not merge any attempts and shows indices.
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* Full history does not merge any attempts and shows indices.
You need these indices to edit past schedules.
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* You need these indices to edit past schedules.
    
All dates must be in ''yyyy-mm-dd'' format, such as 2020-04-07
 
All dates must be in ''yyyy-mm-dd'' format, such as 2020-04-07
Add a schedule in the past '''+histadd [schedule-name] [start-date]'''
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* Add a schedule in the past '''+histadd [schedule-name] [start-date]'''
Remove a schedule in the past '''+histdel [index]'''
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* Remove a schedule in the past '''+histdel [index]'''
    
=== Timezones ===
 
=== Timezones ===
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Set your timezone '''+settz [timezone]'''
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* Set your timezone '''+settz [timezone]'''
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Look up a user's sleep status '''+status [user]'''
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* Look up a user's sleep status '''+status [user]'''
Look up a user's timezone '''+gettz [user]'''
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* Look up a user's timezone '''+gettz [user]'''
Look up a user's napchart '''+get [user]'''
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* Look up a user's napchart '''+get [user]'''
       
=== Napchart ===
 
=== Napchart ===
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Create a new napchart '''+create [time-ranges]'''
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* Create a new napchart '''+create [time-ranges]'''
Show a napchart '''+nc [napchart-link]'''
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* Show a napchart '''+nc [napchart-link]'''
    
=== Roles ===
 
=== Roles ===
    
Focus is a mode that disables discord notifications for a time.
 
Focus is a mode that disables discord notifications for a time.
Enter Forced Productivity '''+focus [duration]'''
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* Enter Forced Productivity '''+focus [duration]'''
Leave Forced Productivity '''+unfocus'''
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* Leave Forced Productivity '''+unfocus'''
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Get some information about a role: '''+roleinfo [role]'''
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* Get some information about a role: '''+roleinfo [role]'''
Disable new youtube video notifications: '''+noYT'''
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* Disable new youtube video notifications: '''+noYT'''
Enable / disable marketplace role: '''+togglemarketplace'''
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* Enable / disable marketplace role: '''+togglemarketplace'''
Enable / disable NMO watch group: '''+togglewatchgroup''' (not many people are using NMO, a software which allows one another to watch themselves to avoid oversleeps)
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* Enable / disable NMO watch group: '''+togglewatchgroup''' (not many people are using NMO, a software which allows one another to watch themselves to avoid oversleeps)
       
=== Logging ===
 
=== Logging ===
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To log in a free format: use '''+freelog'''.
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* To log in a free format: use '''+freelog'''.
To log using the bot's private messages help: use '''+log'''.
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* To log using the bot's private messages help: use '''+log'''.
To customize logging: use '''+logoption''' to check what options are available to make logging faster or more personalized (could be very useful, do not hesitate to use it).
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* To customize logging: use '''+logoption''' to check what options are available to make logging faster or more personalized (could be very useful, do not hesitate to use it).
To post an EEG log: use '''+logeeg''' and send the bot your eeg screenshot in a private message.
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* To post an EEG log: use '''+logeeg''' and send the bot your eeg screenshot in a private message.
Video on how to use the log bot: https://www.youtube.com/watch?v=Syq388GeoPY
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* Video on how to use the log bot: https://www.youtube.com/watch?v=Syq388GeoPY
    
You are welcome to send constructive feedback about the logging bot to Ninichat.
 
You are welcome to send constructive feedback about the logging bot to Ninichat.
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=== Misc ===
 
=== Misc ===
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Generate Nap God report: '''+report'''
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* Generate Nap God report: '''+report'''
 
The report is a json file which allows you to see user schedules.
 
The report is a json file which allows you to see user schedules.
confirmed
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