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→Lifestyle Considerations
In spite of all the powerful advantages, Segmented seems at a disadvantage compared to other biphasic schedules when attempted by underage individuals, mostly those who are not natural Segmented sleepers. It may be possible that these individuals are better off with a long, continuous core sleep rather than segmented core sleeps, which can be a reason for quite a few incomplete adaptations.
In spite of all the powerful advantages, Segmented seems at a disadvantage compared to other biphasic schedules when attempted by underage individuals, mostly those who are not natural Segmented sleepers. It may be possible that these individuals are better off with a long, continuous core sleep rather than segmented core sleeps, which can be a reason for quite a few incomplete adaptations.
{{Polyphasic Sleep Schedules}}
{{Polyphasic Sleep Schedules}}
[[Category:Schedules]]
[[Category:Schedules]]
