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{{tooshort}}A [[Nap only|nap-only]] schedule, which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{Dymaxion}}
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<languages />{{tooshort}}A [[Nap only|nap-only]] schedule, which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{Dymaxion}}
    
== History ==
 
== History ==
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