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From Polyphasic Sleep Wiki
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− | <languages />{{tooshort}}A [[Nap only|nap-only]] schedule, which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{Dymaxion}}
| + | {{tooshort}}A [[Nap only|nap-only]] schedule, which contains four 30-minute [[naps]] evenly spaced throughout the day, for a total of 2 hours of sleep.{{Dymaxion}} |
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| == History == | | == History == |