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From Polyphasic Sleep Wiki
- Cores are longer blocks of sleep that contain one or more full sleep cycles. They138 bytes (23 words) - 11:24, 14 January 2021
- Сон на поліфазних графіках в цілому підрозділяється на [[Special:MyLanguage/cores|ядра]] та [[Special:MyLanguage/naps|непи]].182 bytes (6 words) - 02:46, 31 December 2020
- Сон на полифазных графиках в целом подразделяется на [[Special:MyLanguage/cores|ядра]] и [[Special:MyLanguage/naps|нэпы]].176 bytes (6 words) - 08:55, 9 December 2020
- ...inheiten in polyphasische Schlafmuster werden grob in [[Special:MyLanguage/cores|Kerne]] und [[Special:MyLanguage/naps|Nickerchen]] eingeteilt.150 bytes (17 words) - 14:59, 23 January 2021
- ...nogramas polifáscicos são geralmente classificados em [[Special:MyLanguage/cores|núcleos]] e [[Special:MyLanguage/naps|sonecas]].144 bytes (20 words) - 03:44, 24 January 2021
- ...to the the nightly core gap reducing the amount of time awake between the cores during the day.844 bytes (135 words) - 09:33, 30 December 2020
- ...з линейки Everyman. По умолчанию он содержит 2 нэпа и [[Special:MyLanguage/Cores|ядро]] длительностью 4.5 часа (3 полных цикл281 bytes (10 words) - 02:27, 30 December 2020
- ...й логически следует за [[Segmented|Сегментированным сном]], сокращая его [[Cores|ядро]] (обычно второе) и добавляя [[Naps|нэп]],398 bytes (12 words) - 14:39, 23 November 2020
- Cores are longer blocks of sleep that contain one or more full sleep cycles. They204 bytes (32 words) - 11:23, 14 January 2021
- ...ня, часто чтобы компенсировать потерянное время REM сна из-за сокращения [[cores|ядер]].376 bytes (5 words) - 11:23, 14 January 2021
- The longer night gap between the cores may also not be suitable for everyone, because staying awake for many hours175 bytes (29 words) - 21:07, 7 January 2021
- ...e/Tri core|семейства графиков]], который состоит из 3 [[Special:MyLanguage/Cores|ядер]] и не содержит нэпов.285 bytes (9 words) - 04:58, 6 January 2021
- |data4 = 2 cores, aligned to SWS and REM peaks.359 bytes (41 words) - 05:54, 27 December 2020
- |data4 = 2 cores, aligned to SWS and REM peaks.323 bytes (38 words) - 05:54, 27 December 2020
- |data4 = 2 cores, aligned to SWS and REM peaks.393 bytes (45 words) - 08:46, 23 December 2020
- ...ule in the Everyman line. It consists of 2 naps and a [[Special:MyLanguage/Cores|core]] sleep of 4.5h (3 full cycles) by default.<ref name="pd" />190 bytes (32 words) - 02:27, 30 December 2020
- ...cronogramas Everyman. Ele consiste em 2 sonecas e um [[Special:MyLanguage/Cores|núcleo]] de sono de 4.5h (3 ciclos completos) por padrão.<ref name="pd" /215 bytes (34 words) - 00:13, 9 February 2023
- |data4 = 1 cores, 3 30-minute naps, in dymaxion configuration.415 bytes (45 words) - 05:54, 27 December 2020
- |data4 = 1 cores, 3 30-minute naps, in dymaxion configuration.379 bytes (42 words) - 05:54, 27 December 2020
- |data4 = 2 cores, 2 naps, in dymaxion configuration.394 bytes (44 words) - 05:52, 27 December 2020