Search results

• Template:Adaptation to Polyphasic Sleep/zh-hans
  |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 适应多相睡眠]] * [[Special:MyLanguage/Gradual adaptation|渐进适应]]
  2 KB (163 words) - 02:14, 4 March 2021
• Translations:Dymaxion/8/en
  ...ck is 30 m long. This approach suffers from the same issues as the gradual adaptation to Uberman.
  663 bytes (101 words) - 07:27, 31 December 2020
• Translations:E3/22/en
  The [[Special:MyLanguage/reverse gradual adaptation|reverse gradual adaptation]] method was also once a popular way to adapt to E3. The strategy is to fir
  580 bytes (99 words) - 07:24, 31 December 2020
• Translations:E2/9/pt-br
  ...reta se provou ser um método de adaptação mais eficiente, pois a adaptação gradual do E1 leva muito tempo. O processo de adaptação consiste principalmente e
  501 bytes (87 words) - 02:35, 9 February 2023
• Template:Adaptation to Polyphasic Sleep/de
  |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Anpassung an den polyphasischen Schlaf]] * [[Special:MyLanguage/Gradual adaptation|schrittweise adaptation]]
  2 KB (213 words) - 11:06, 31 December 2020
• Translations:DC1/26/en
  ...it is also possible to adapt to this schedule [[Special:MyLanguage/gradual adaptation|gradually]] by first adapting to Segmented sleep.
  232 bytes (33 words) - 21:07, 7 January 2021
• Translations:E1/16/uk
  ...1, можливо перейти на E2 і E3 в якості етапів [[Special:MyLanguage/gradual adaptation|поступової адаптації]] по шляху Everyman.
  219 bytes (8 words) - 13:29, 30 December 2020
• Translations:E1/16/ru
  ...возможно перейти на E2 и E3 в качестве этапов [[Special:MyLanguage/gradual adaptation|постепенной адаптации]] по пути Everyman.
  223 bytes (8 words) - 20:12, 14 December 2020
• Template:Adaptation to Polyphasic Sleep/ru
  |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]] * [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
  2 KB (152 words) - 11:15, 30 December 2020
• Template:Adaptation to Polyphasic Sleep/uk
  |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптація до поліфазного сну * [[Special:MyLanguage/Gradual adaptation|Поступова адаптація]]
  2 KB (152 words) - 11:21, 30 December 2020
• Translations:DC1/26/ru
  ...также можно адаптироваться к этому расписанию [[Special:MyLanguage/gradual adaptation|постепенно]], сначала адаптировавшись к С
  407 bytes (9 words) - 07:03, 8 January 2021
• Translations:Segmented/11/en
  After Segmented, there is a gradual adaptation route to [[Special:MyLanguage/Dual core|Dual core]] schedules, and also [[S
  211 bytes (31 words) - 09:33, 30 December 2020
• Translations:DC1/26/pt-br
  ...ambém é possível se adaptar a esse cronograma [[Special:MyLanguage/gradual adaptation|gradualmente]] se adaptando primeiramente ao sono Segmentado.
  266 bytes (36 words) - 19:19, 25 January 2021
• Translations:E2/9/ru
  ...l:MyLanguage/cold turkey|прямой адаптации]] и [[Special:MyLanguage/gradual adaptation|постепенной адаптации]] с [[Special:MyLanguage/E1|E1]]
  768 bytes (15 words) - 03:01, 30 December 2020
• Translations:E3/16/en
  ...sleepers have been able to transition and adapt to E3 from E2. The gradual adaptation often takes too long, with the [[wikipedia:Sleep_deprivation|sleep deprivat
  415 bytes (65 words) - 07:24, 31 December 2020
• Gaining weight
  A lack of sleep is known to cause weight gain. During [[adaptation]], [[sleep deprivation]] accumulates until it is relieved at the end. Durin Gradual weight gain was prominently reported by Youtuber [[Aeia]] during her adaptation to and subsequent stay on [[Uberman]], which persisted despite her efforts
  1 KB (189 words) - 14:19, 13 February 2021
• Translations:Dymaxion/8/ru
  888 bytes (28 words) - 03:01, 25 December 2020
• Consistency
  ...ested, both in [[Puredoxyk]]'s Uberman adaptations and the [[DST]] gradual adaptation experiment, that the body may be sensitive to timing changes as little as 5 After adaptation, it is possible to also adapt to [[flexing]], in which one gradually learns
  1 KB (186 words) - 00:39, 9 April 2021
• Bimaxion
  ...name="rdymax" /> It is designed as a transitional schedule for a [[gradual adaptation]] route to Dymaxion, as well as a fallback schedule after Dymaxion fails. == Adaptation ==
  4 KB (553 words) - 09:57, 14 January 2021
• Biphasic
  ...the mechanism of segmentation and is a nice starting point for the gradual adaptation to DC schedules. ...one sleep cycle with one nap, and is a nice starting point for the gradual adaptation to Everyman schedules.
  3 KB (504 words) - 05:08, 6 January 2021

View (previous 20 | next 20) (20 | 50 | 100 | 250 | 500)