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• Segmented/zh-hans
  ...societies since time immemorial until the advent of electric lighting . In short photoperiods (fewer daylight hours), it has been shown that human sleep is File:Segmented short 1.png|Segmented with 6h total sleep (Version 1)
  14 KB (2,260 words) - 16:51, 5 July 2021
• Siesta
  ...the day core contains 1 full cycle, which is much more restorative than a short [[Special:MyLanguage/nap|nap]]. The longer daytime sleep also allows for a ...this setup is to allow a longer wake gap in the day to suit 9-to-5 jobs. A sleeper would have a core at night, go to work, and then a long sleep block to reju
  9 KB (1,468 words) - 23:38, 16 January 2021
• Segmented
  ...societies since time immemorial until the advent of electric lighting . In short photoperiods (fewer daylight hours), it has been shown that human sleep is File:Segmented short 1.png|Segmented with 6h total sleep (Version 1)
  13 KB (2,115 words) - 11:42, 4 January 2021
• E2/en
  ...ely nightlife-friendly. The standard scheduling of E2 also requires only 1 short nap to be taken during the day, making it easy to schedule.The restorative ...on is also very appealing. Although taking a lot of damage, one adapted E2 sleeper (4.5h core) was able to fully recover from a 5-hour timezone change. Two ot
  13 KB (2,244 words) - 19:58, 9 January 2021
• E3/en
  ...third sleep cycle, or even in later cycles. When the core is suddenly cut short, SWS wakes may become frequent in the core. This leads to many reported ove With only a short core and three naps to schedule, E3 is relatively convenient for many peopl
  13 KB (2,147 words) - 07:24, 31 December 2020
• E2
  ...ely nightlife-friendly. The standard scheduling of E2 also requires only 1 short nap to be taken during the day, making it easy to schedule.The restorative ...on is also very appealing. Although taking a lot of damage, one adapted E2 sleeper (4.5h core) was able to fully recover from a 5-hour timezone change. Two ot
  14 KB (2,354 words) - 19:59, 9 January 2021
• E3
  ...third sleep cycle, or even in later cycles. When the core is suddenly cut short, SWS wakes may become frequent in the core. This leads to many reported ove With only a short core and three naps to schedule, E3 is relatively convenient for many peopl
  14 KB (2,265 words) - 07:24, 31 December 2020
• Uberman/en
  * 3h40m wake gap between each nap is usually too short for real-world commitments ...en less realistic socially since 3h5m and 2h40m wake blocks are simply too short for doing anything. No one is known to have adapted to these variants of Ub
  12 KB (1,945 words) - 04:51, 6 January 2021
• Uberman
  * 3h40m wake gap between each nap is usually too short for real-world commitments ...en less realistic socially since 3h5m and 2h40m wake blocks are simply too short for doing anything. No one is known to have adapted to these variants of Ub
  13 KB (2,035 words) - 16:41, 18 April 2021
• Dymaxion/ru
  16 KB (283 words) - 07:08, 6 January 2021

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