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From Polyphasic Sleep Wiki
5 July 2021
Created page with "{{reflist|refs= <ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1..."
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Created page with "==ライフスタイルの考慮事項=="
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Created page with "===夜間勤務==="
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Created page with "===シエスタ・ハイブリッド==="
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Created page with "===遅いファーストコア==="
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Created page with "===不均一のコアの長さ==="
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Created page with "===延長／非削減==="
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Created page with "===総睡眠6時間==="
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Created page with "==バリアント=="
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Created page with "==難易度=="
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Created page with "==適応=="
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Created page with "==起源=="
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