Anonymous

Changes

From Polyphasic Sleep Wiki

Recovery/zh-hant (view source)

Revision as of 02:16, 7 July 2021

68 bytes removed ,  3 years ago
Created page with "這個過程所需的時間取決於睡眠債的嚴重程度和個人的睡眠效率。一般而言，回復過程平均會持續1至2週，但在極端情況下可能會更..."
Line 9: Line 9:  
*適應失敗後。主要在[[Special:MyLanguage/Oversleep syndrome|過眠症候群]]或[[Special:MyLanguage/stage 3/4 loop|循環第三第四階段]]時適用。
 
*適應失敗後。主要在[[Special:MyLanguage/Oversleep syndrome|過眠症候群]]或[[Special:MyLanguage/stage 3/4 loop|循環第三第四階段]]時適用。
   −
<div lang="en" dir="ltr" class="mw-content-ltr">
+
這個過程所需的時間取決於睡眠債的嚴重程度和個人的睡眠效率。一般而言，回復過程平均會持續1至2週，但在極端情況下可能會更短甚至更長。
−
The time this process takes depends on the amount of sleep debt and individual sleep efficiency. It's expected to last for 1-2 weeks on average, but might be shorter or even much longer in extreme cases.
  −
</div>
      
<div lang="en" dir="ltr" class="mw-content-ltr">
 
<div lang="en" dir="ltr" class="mw-content-ltr">
UncertainBeing
confirmed, translator
1,117

edits

Retrieved from "https://polysleep.org/wiki/Special:MobileDiff/10208"