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Translations:Recovery/10/zh-hant
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Revision as of 04:43, 7 July 2021
290 bytes added
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2 years ago
Created page with "這是最受歡迎的回復類型。這種夜間睡眠應該在每天的同一時間開始,並在你感到足夠精神時自然醒來而結束。爲了提高睡眠效率,..."
這是最受歡迎的回復類型。這種夜間睡眠應該在每天的同一時間開始,並在你感到足夠精神時自然醒來而結束。爲了提高睡眠效率,建議最好在你的時程中安排一段[[Special:MyLanguage/dark period|暗期]],然後再進行主段睡眠。
UncertainBeing
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