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Translations:Recovery/10/zh-hans
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Revision as of 23:56, 14 July 2021
290 bytes added
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2 years ago
Created page with "这是最受欢迎的回复类型。这种夜间睡眠应该在每天的同一时间开始,并在你感到足够精神时自然醒来而结束。为了提高睡眠效率,..."
这是最受欢迎的回复类型。这种夜间睡眠应该在每天的同一时间开始,并在你感到足够精神时自然醒来而结束。为了提高睡眠效率,建议最好在你的时程中安排一段[[Special:MyLanguage/dark period|暗期]],然后再进行主段睡眠。
UncertainBeing
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