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|Everyman '''1/2/3/4''' (nap count)
|Everyman '''1/2/3/4''' (nap count)
|Everyman '''6/4.5/3/1.5''' (core length)
|Everyman '''6/4.5/3/1.5''' (core length)
|}
== Napchart colour scheme ==
{| class="wikitable"
|+
!Colour
!Meaning
|-
|Red
|Sleep
|-
|Purple
|Dark period
|-
|Blue
|Flexible timing range
|}
|}
