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Template:Adaptation to Polyphasic Sleep (view source)
Revision as of 03:14, 28 December 2020
, 3 years agono edit summary
<noinclude> <languages/> </noinclude>
<translate>
<!--T:1-->
{{Navbox
{{Navbox
|state = expanded
|name = Adaptation to Polyphasic Sleep
|name = Adaptation to Polyphasic Sleep
|title = [[Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]]
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]]
|titlestyle = background: #ffc;
|titlestyle = background: #ffc;
|listclass = hlist
|listclass = hlist
<!--T:2-->
|group1 = Mechanism
|group1 = Mechanism
|list1 =
|list1 =
* [[SWS rebound|SWS rebound]]
* [[Special:MyLanguage/Sleep basics|Basics]]
* [[REM rebound|REM rebound]]
* [[Special:MyLanguage/Polyphasic sleep theory|Theory]]
* [[SOREM|SOREM]]
* [[Special:MyLanguage/SWS rebound|SWS rebound]]
* [[SOSWS|SOSWS]]
* [[Special:MyLanguage/REM rebound|REM rebound]]
* [[Repartitioning|Repartitioning]]
* [[Special:MyLanguage/SOREM|SOREM]]
* [[Antidepressants|Wake time reduction]]
* [[Special:MyLanguage/SOSWS|SOSWS]]
* [[Special:MyLanguage/Repartitioning|Repartitioning]]
* [[Special:MyLanguage/Wake time reduction|Wake time reduction]]
* [[Special:MyLanguage/WASO|WASO]]
<!--T:3-->
|group2 = Methods
|group2 = Methods
|list2 =
|list2 =
* [[Cold turkey]]
* [[Special:MyLanguage/Cold turkey|Cold turkey]]
* [[Exaptation]]
* [[Special:MyLanguage/Naptation|Naptation]]
* [[Gradual adaptation]]
* [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]]
* [[Special:MyLanguage/Recovery|Recovery]]
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]]
|group3 = [[4-Stages Adaptation Model | Stages Model]]
<!--T:4-->
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]]
|list3 =
|list3 =
* [[Stage 1]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]]
* [[Stage 2]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]]
* [[Stage 3]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]]
* [[Stage 4]]
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]]
<!--T:5-->
|group4 = Symptoms
|group4 = Symptoms
|list4 =
|list4 =
* [[Sleep deprivation]]
* [[Special:MyLanguage/Insomnia|Insomnia]]
* [[Insomnia]]
* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]]
* [[Awareness during sleep]]
* [[Special:MyLanguage/Premature wakes|Premature wakes]]
* [[Premature wakes]]
* [[Special:MyLanguage/Sleep inertia|Sleep inertia]]
* [[Special:MyLanguage/Wake time programming|Wake time programming]]
<!--T:6-->
|group5 = Failure
|list5 =
* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]]
* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]]
* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]]
}}
}}
</translate>
